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    a pair of feet with spread toes, wearing toe socks, seen from above, wearing minimal leather sandals with pale veg-tan leather soles and black nylon straps.

    Feet are not symmetrical, and naturally have toes that spread at least as wide as the ball of the foot. So why does most footwear have toe shapes that taper symmetrically around a line drawn down the center of the foot?

    Why is it so hard to buy shoes that fit well?

    I have been asking myself this question for most of my life. Like many people, I have had problems finding comfortable shoes since I was a child. Having spent a few years making my own footwear, I have come to think that we are caught in a cultural catch-22, and have been for decades if not centuries, at least in Western cultures:

    A pale-skinned left foot standing on a white piece of paper with a purple line traced around the edge of the foot. The toenails are painted various colors: pink, red, yellow, green, and purple.

    Our feet let us walk, run, jump and skip. Why is footwear that will deform them so ubiquitous?

    Bare feet are best. Minimalist styles are next-best

    For most of human existence, most people went barefoot most of the time. Today, social norms require us to wear footwear for extended periods.

    Almost all footwear prevents natural foot movement.

    How can we find shoes, boots and sandals that do least damage to our bodies?